BYOU MOVEMENT
With over 8 years of combined experience, we have decided it's time for us to merge our gifts and deliver something special. From yoga & meditations, energy healing, bio-nourishment and mentorship, we are here to offer holistic healing with our online platform & community. WE GET IT - LIFE IS BUSY. This is why we wanted to make it super accessible from anywhere around the world. Helping you transform at your fingertips FOR THE LOWEST PRICE EVER! So low, it's only $11 per month!
What To Expect
YOGA & MEDITATION
My intention is to meet you where you are and create a space for you - for whatever you need. Whether it be a moment, a stretch, a sweat, or a space for reflection and intention - I promise to hold space for you with the hopes that you pause and connect to your intuition, your body, and your spirit. When we take a second to pause, connect, and truly feel what is happening in the body - that’s when we move through pain, happiness and love, sadness, frustration, and aggression. When we acknowledge our suffering and we celebrate our successes - we become more present, we learn, and most importantly - we evolve.
ENERGY HEALING
As a Certified Reiki 2 Practitioner, I can help you heal from the inside out through different experiences such as; meditations, reiki, angel card readings, energetic rampages and more. Everything on this planet is made of energy, including our bodies. When we are stressed, or have suppress emotions for long periods of time, our body holds that excess energy within. This ends up creating discomfort, that turns into pain, and eventually intense physical symptoms. you go in a deep relaxed state and release those energy blocks. I am simply a vessel that helps the energy of unconditional love pass through my body and into yours.
BIO-NOURISHMENT
Let's have #RealTalks about the message behind nutrition, and what it really feels like to be living your most authentic self as you learn how to nourish your body for your own specific biology. We are all created differently with different genealogy and cultures - I'm here to teach you how to develop a buffet of tools for shifting your lifestyle on your own terms so you can feel the difference that nutrition makes! Come as you are, leave all expectations at the door, take what you need, and don’t forget to B-You.
MENTORSHIP
Since the age of 15, I have been teaching myself through various Mentors the art of healing by not only intellectualizing it, but actually applied it to my life and witnessed immense transformation. I would love to teach you how to tap into your own intuitive guidance. At the end of the day, we all know what we need to do, we just have painted this thick mask on over the years that’s blocking us from connecting with our true divine life force energy. It’s time you come home to yourself, move love.